Key Takeaways from My Free Webinar for Foster & Adoptive Parents As a pediatric dietitian — and as a foster and adoptive mom myself — I hear the same concerns over and over again from caregivers: Will my child ever expand their food variety?Why are they still...
This post may contain affiliate links which means if you choose to purchase from the link provided, I might earn a small commission. My kids LOVE cinnamon rolls, and I do too — who doesn’t?! But when it comes to oatmeal? My kids are usually a lot less...
This post may contain affiliate links which means if you choose to purchase from the link provided. I might earn a small commission with no extra cost to you When children are found sneaking food, they are often blamed for stealing or breaking rules. But it's much...
This post may contain affiliate links which means if you choose to purchase from the link provided, I might earn a small commission. Does anyone else feel super stressed when trying to plan family meals? You're not alone! Pleasing everyone often feels impossible. And...
It is no secret that having family meals together is important. Likely, you have already heard and believe the statistics that kids who eat with their family have better health than kids who do not, but do you know all of the proven benefits? And why are so many...
You may be wondering, “What does trauma have to do with nutrition?” Well, a lot, so the nutrition connection to trauma is very important for all healthcare professionals to understand. Actually, I would argue that this is important for any human who interacts with...