Introducing
The Nourished & Connected Family Framework
This 1:1 program involves working directly (virtually) with a pediatric dietitian who teaches you how to bring holistic healing to your child through food and connection.
This is for caregivers who are ready to transform family mealtimes from stressful to purposeful, nourishing moments that yield lifetime benefits for their kids.
Are you feeling…
- Anxious about the possibility of meltdowns or food refusal at mealtimes?
- Concerned about the limited variety of foods your child will accept?
- Frustrated with the slow progress in your child’s eating habits?
- Isolated without trauma-informed support from your child’s medical providers or other parents?
- Guilty about not knowing how to best support your child’s physical and emotional health?
- Confused about how to balance both structure and nurture when it comes to feeding your kids?
- Disconnected and worried about your relationship with your kids?
Would you like to…
- Have peace of mind when preparing meals, knowing that your family can have enjoyable meals together?
- Find answers to the concerns that your child may or may not be getting enough or too much of something in their diet.
- See progress in your child’s acceptance of foods?
- Be supported and encouraged by another mom with both personal and professional experience?
- Feel empowered to support your child’s health outcomes to be nourished for life?
- Receive trauma-informed coaching which enables you to grow more closely connected to your child?
- Feel confident that you are laying a foundation of felt safety?
Overview
The Nourished & Connected Family Framework
How to Bring Holistic Healing to Your Child Through Food & Connection
As a concerned parent, you want what’s best for your kids, but your kids don’t often see things the same way you do. Sometimes you feel like you know what foods are best to serve your kids, but you don’t know how to present them in a way that your kids will accept them. And yet, other times you feel super confused about the conflicting health information swirling around social media and don’t know what you should prioritize.
You also know that your children have a deep need for trust and connection with you as their caregiver. With this program, you will finally find the solution to bring holistic health and healing to your home while establishing a strong life-long bond with your kids.
What’s included
This 8-week program includes:
- Bi-weekly virtual 1:1 nutrition counseling & coaching sessions
- Email support between sessions
- Growth chart assessment*
- Nutrient intake assessment*
- Review estimated nutrient needs*
- Family-style recipe eBook
- Nutrition graphics created for your family’s needs
- Digital journal for the program
*if requested data is provided
Course Format
Module 01: Identify concerns, learn about the impact of stress, and set goals
Together we will identify which nutrition or feeding concerns are potential problems and how to address them. I will also review the evidence surrounding ACE’s (Adverse Childhood Events) and their impact on health. We will discuss the impact of stress and learn how to lower stress at meals.
Module 02: Learn how to focus on connection and define responsive feeding
Module 03: Debunk nutrition myths & understand what your child actually needs
Module 04: Evaluate progress, how to talk with your pediatrician, & give final action steps
We will identify how to spot progress and evaluate progress toward established goals. I will review signs & symptoms of a deficient diet (macro or micronutrient deficiencies). I will share what do if there is a real concern including guiding what to discuss with the pediatrician. I will also offer guidance on supplements (if indicated or desired).
What are you waiting for? Let’s get started today!
Special Bonuses!
Plus, get these bonuses to support your family.
Bonus 1
1 week of customized meal plans (5 dinners + snacks) based on your families preferences
Bonus 2
Customized handouts designed to promote your family’s connection and health (including a mealtime connection activities handout)
Bonus 3
Digital journal to record notes and track progress throughout the program
Meet Your Coach & Dietitian
I’m Madison
Mom first, Dietitian second
As a dietitian and a mom, I have over 10 years of experience working closely with kids who have a disrupted relationship with food or their caregivers (and often both), so I’ve seen firsthand what works and what doesn’t. I’m passionate about family-focused care and bringing holistic health & healing through establishing a connected family.
3 Steps to Success
How To Get Started
Step 1
Discovery Call
Schedule a free 15-minute discovery call to assess if this program is right for your family.
Step 2
Schedule Program 1:1 calls
Use the scheduling calendar to enroll in the program and schedule your first session!
Step 3
Keep in touch
Once you’ve completed the 1:1 sessions, we can keep in touch & you can join my free newsletter list to keep learning new tips to nourish your family with connection.